Holistic & Massage Therapies

​​Full Body Holistic Massage - 60 min

Swedish full body massage; promotes relaxation, aims to relieve areas of tightness, improve circulation and

increase the feeling of wellbeing, to leave you feeling relaxed and refreshed.  Working with the soft tissues and

muscles in the body to help restore balance using medium or gentle massage movements.

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Hour and a Half Holistic Treatment - 90 mins

An hour and half combination treatment, often popular as a total destress 

by combining a back massage, indian head and reflexology. 

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Half Hour Massage - 30 mins

(Choose from Back/Legs & Feet/Arms & Hands)

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Seated Chair Massage - 15 mins or 30 mins

A fantastic massage if you prefer to be seated

or if you are limited on time this is available as a 15 minutes treatment.

Option of either a massage chair (as shown) or a standard chair.   Taken often fully clothed or alternatively

draped in a towel to expose the shoulders.  This massage can combine all or some of; back massage, shoulders,

arms, hands and scalp massage.  Also available as a mobile workplace treatment (subject to min numbers).

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​​Pause for Menopause - 60 mins

A treatment designed for those who are peri-menopausal or going through menopause to help improve both your

physical and emotional wellbeing.  A combination of massage with aromatherapy oils and reflexology to help

balance your hormones and restore feelings of harmony.  

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Indian Head Massage - 30 mins

Focusing on the head, face, neck, shoulders and upper back, this massage is great for relieving tension and stress. 

Can be carried out seated or lying on the massage bed.

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Hot Stones - 60 mins

A full body massage using hot stones to help warm the muscles.

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Reiki - 30 mins

Using healing energies to help stimulate the body’s natural healing abilities.

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Natural Facelift - 30 mins

A natural facelift massage to leave your skin feeling rejuvenated without the use of machines or needles. 

Can be really helpful for puffy eyes, or feeling of tiredness.  

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(for Sports Massage or Thai Stretch massage please see sports page)