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Holistic & Massage Therapies

(for Sports Massage or Thai Stretch massage please see sports page)

Full Body Massage, 1 hour - £45

Swedish full body massage; promotes relaxation, aims to relief areas of tightness, improves circulation and increase feeling of wellbeing, leaving you feeling relaxed and refreshed.  Working with the soft tissues and muscles in the body to help restore balance using medium or gentle massage movements.

Hour and a Half Holistic Treatment - 90 mins - £65

An hour and half combination treatment, select from any of the therapies to make up your treatment. 

Upper Body Massage 45 mins - £37

A massage including back, arms, hands, shoulders, neck and scalp.

 

Half Hour Massage - £30

(Back/Legs & Feet/Arms & Hands)

Pure Relaxation Massage - 1 hour 15 mins - £50

Time to completely relax - includes body brushing alongside a relaxing full body massage.

De-stress Massage - 90 mins - £65

A total destress!  This treatments combines 3 destressing treatments in 1.

A back massage, an Indian head massage and a reflexology treatment to really focus on relaxation.

Pause for Menopause - 60 mins - £45

A treatment designed for those who are peri-menopausal or going through menopause to help improve both your physical and emotional wellbeing.  A combination of massage with aromatherapy oils and reflexology to help balance your hormones and restore feelings of harmony.  

Indian Head Massage - 40 mins - £35

Focusing on the head, face, neck, shoulders and upper back, this massage is great for relieving tension and stress. 

Can be carried out seated or lying on the massage bed.

Hot Stones/Bamboo Massage - 50 mins - £40

A full body massage using hot stones or warm bamboo sticks to help warm the muscles.

Therapeutic Ultrasound - 30 mins £25

Used in conjunction with massage techniques, therapeutic ultrasound is used to help reduce pain, increase circulation and increase mobility of soft tissues.

Reiki - 30 mins - £30

Using healing energies to help stimulate the body’s natural healing abilities.

Foot Reflexology

Reflexology - 1 hour - £45, 45 mins £37, 30 mins £30

Gentle pressure is applied to reflex points on the feet (or hands) which correspond to the organs and systems of the body. The pressure applied is aimed to heal the corresponding areas of the body.

This treatment brings deep relaxation and is a great stress reliever.

Reflexology Pamper- 1 hour 15 mins - £55

Foot Soak, Foot Scrub, Deep Moisturising Treatment plus heated boots and a Reflexology Treatment. 

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